How to Change Your Image

1. Don't always smile, especially with awkward fake smiles.

2. Speak naturally, avoid sounding overly slick or insincere. Keep your tone calm and steady, and speak at a moderate pace.

3. Be confident and straightforward when refusing others, with brief reasons. Excessive explanations can make you appear to be in the wrong. Remember, refusing someone is not your fault.

4. Don't proactively help others. If they haven't asked for help, don't offer it. They may not appreciate your help, and refusing can prevent you from being blamed.

5. Don't use your embarrassing moments to amuse others, and avoid speaking in ways that belittle yourself or elevate others. Be conservative in your words; exaggeration is counterproductive and can backfire.

6. When with others, let them initiate topics. Don't always try to be the one to liven up the atmosphere.

7. Avoid too many small gestures, as they can reveal a lack of confidence. Keep your actions normal and relaxed.

8. Don't be others' emotional trash can. When someone complains to you, stay quiet. Remember, you don't need to please anyone.

9. Your dignity and principles are more important than being liked. They validate your identity as an independent and complete person, and should not be violated.

10. Learn to refuse, focus on doing your own tasks well, and clarify responsibilities.