This sudden plunge, like a "heart stop" in the market, caught many off guard. If you also find yourself trapped, the first step is to stay calm and do not panic.

A few ideas to stabilize your mindset:

🔸Decisively cut losses without delay: Once the trend is confirmed to be broken and there is still room for decline, timely stop-loss is to protect the principal and prevent losses from expanding.

🔸Add to positions in stages based on signals: If the price has retraced to a low point and shows signs of stabilization, you can add to positions gradually to lower the average cost. But avoid investing all at once, always keep some reserve.

🔸Reduce costs through swing trading: Capture volatility in oscillating markets, reduce positions during rebounds, and re-enter during pullbacks. This requires some market sense and disciplined execution; choose according to your own situation.

🔸Maintain a calm mindset and look to the future: Panic after being trapped is a big taboo. If the fundamentals of your assets are good, consider looking further ahead and give the market some time to recover.

Market fluctuations are normal; maintaining strategic discipline and patience will help you navigate more steadily through volatility.
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