#美联储降息 Being trapped is a situation almost every trader has experienced. During the Federal Reserve's rate cut cycle, increased volatility has caused many to fall into a vortex. But this is really not the end.

Honestly, the temporary floating loss in your account isn't the hardest part—what's difficult is losing your sense of rhythm and being repeatedly drained emotionally by the market. But upon reflection, this is essentially the market's emotional pendulum; today's losses are just a phase in the trend, not a final verdict.

The key point is: as long as your position is still there, you still have a say; as long as you haven't lost your chips, the right to choose is in your hands. At such times, the worst thing to do is rush to recover losses; what you should do instead is stay calm and breathe steadily.

The logic of the market is simple—it won't stay depressed forever, and turning points are often hidden in the next few K-lines. Once the structure truly emerges, recovery or reversal is just a matter of time. The prerequisite is that you must not be emotionally hijacked and should wait calmly.

Remember this principle: the market always offers opportunities, but only if you are still in the game and your mind remains clear enough to act. Staying steady is actually preparing for the next wave of market movement.