- Talk less - Eat clean - Fast often - Walk more - Sleep well - Lift weights - Drink water - Listen more - Wake up early - Avoid negativity - Love your family - Spend more time alone
This will put you ahead of 90% of people…….
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In 2026
- Talk less
- Eat clean
- Fast often
- Walk more
- Sleep well
- Lift weights
- Drink water
- Listen more
- Wake up early
- Avoid negativity
- Love your family
- Spend more time alone
This will put you ahead of 90% of people…….