When the market is weak, I feel anxious and worried, always panicking; when the market explodes, I feel anxious and worried again, still panicking. In the end, you never really feel at ease.

In fact, many people in the trading circle are asking the same question: how can we break out of this psychological cycle? The answer seems ridiculously simple—buy at the right points, sell at the right points. Just these six words.

At first, most people think this is nonsense, that others are joking. But those who truly understand these six words realize that this is actually the ultimate answer in trading. From confusion to enlightenment, it all depends on when you can turn this phrase from a theoretical concept on paper into muscle memory. The market is always testing human nature, and the highest realm of trading, to put it plainly, is to master these two things.