2026-01-03 02:22:23

I am a veteran who has been in the crypto world for five years. Today, I want to open my heart and share some honest thoughts with everyone.

I still remember when I first started, I jumped in with just a few hundred dollars, naively thinking I could get rich overnight. But what happened? My account dropped from 1000 to 800, then I stubbornly crawled back to 1000. This process taught me a valuable lesson: surviving in this market is far more important than making money.

**How bad was my first month's ledger? Just look and see**

In 30 days, I had 12 days of losing money. The biggest single-day loss was directly 30%. But what changed me wasn’t these losses themselves, but the habit of reviewing after each market close.

My approach is simple but very effective—use a notebook and ask myself three questions every day:

How did my account perform today?

What was I thinking at the time? Was I making decisions based on technical indicators, following the trend, or just blindly guessing?

What was the worst thing I could have done today?

Keep recording like this for thirty days. If you find words like “itchy hands,” “gambling,” or “all-in” appearing more than three times in your notes, then the next day, force yourself to take a break. This isn’t to discourage you but to help you see clearly what kind of person you really are.

The crypto market never sleeps, opportunities are always there, but your capital isn’t invincible. Learning to control yourself with just 1000 bucks is truly more worthwhile than earning 10,000.

**About liquidation, I’ve seen too many instances of human weakness**

Whenever someone loses money, eight out of ten will react first by—adding more positions, desperately trying to recover immediately. That’s classic gambler’s logic and the fastest way to bankruptcy.

The smarter approach is the opposite: when you lose money, cool down for a few days, and proactively seek advice from someone with real skills. How to tell if they’re reliable? The simplest standard is whether they’ve experienced several complete market cycles, and whether they recover their losses through compound growth gradually or rely on a single gamble to win it all.

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AirdropBuffet

· 2h ago

That's really hitting home. I totally agree with the phrase "Living is more important than making money." But brother, I just want to ask one question: in these five years, haven't you ever been fooled by a tenfold coin?

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DeFiVeteran

· 2h ago

Five years and still writing motivational stories like "Living is more important than making money," which clearly means you haven't made any money, haha. By the way, your note-taking method is indeed effective; I’ve been using it too, but it’s too easy to deceive oneself. Taking notes is just a tool; the key is still to cut losses, everyone. Wow, another story of "I lost money and teach you how to avoid pitfalls." This method is indeed useful for beginners, but the premise is that you can truly be disciplined.

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GasGuzzler

· 2h ago

Five-year veteran says it right, there's no problem with that. I was lazy to review my trades at first, but after losing enough, I forced myself to start journaling, and it really helps. Honestly, I've made the mistake of adding to my position too many times. Every time I thought I could turn it around, I ended up losing more. Looking back, it's just the gambler's mentality at work, I need to quit. The core message from this big brother is two words—self-discipline. The crypto world seems full of opportunities, but actually surviving is much harder than making money. Using pen and paper for review is old-fashioned but effective. It's much more reliable than those flashy technical indicators. The key is to see clearly how much you can really handle. That last sentence hit hard: eight out of ten people who lose want to go all-in. No wonder every bull market in crypto sees a batch of liquidations. Mindset determines everything.

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FreeRider

· 2h ago

That's so true. I'm one of those ten, and after losing money, I just went all-in to try to make it back, only to lose even more. It's really ruthless. The word "itchy" hit the nail on the head. Every time I say I won't trade today, but five minutes later I open a position. This bad habit needs to be fixed. I've tried reviewing my trades twice and then gave up. It seems I still need to force myself to stick with it for thirty days. Just talking without practicing is pointless. The phrase "see your own nature clearly" is spot on. The hardest part in the crypto world is probably battling yourself, not whether you can read K-line charts. Finding reliable people to teach this is really important. All the friends I know who made it back after going all-in once, eventually blew up their accounts and are now silent. The experience gained from five years of ups and downs is truly valuable. It's much more credible than those who claim to make ten times a month just by talking.

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tx_pending_forever

· 2h ago

That really hits home. I'm the idiot who wants to add more when I lose. Haha, honestly, I’ve been doing the same review process, but I couldn’t stick with it and gave up after a month. This is the real truth, much more reliable than those calling signals from big V influencers. Having your principal alive is truly more important than anything else. I only understand that now. The part about gambler’s logic really stabbed me hard; it’s so true. Five years of ups and downs have taught me valuable lessons.

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