After trading in crypto for a while, you'll gradually realize that the biggest opponent is actually yourself.

I've been through that phase too. Nights when your account is in loss and you can't sleep, eyes reddening at others' tenfold gains, itching to go all-in to catch up. It wasn't until I adjusted my mindset that trading became more stable.

Here are a few personal insights I want to share:

**Tip 1: Don't treat your account as money.**
Just see it as a number, a game score. With less psychological burden, your decisions become more rational. Before each trade, write down a clear reason—why you're buying, when to sell. When prices fluctuate, follow this record instead of being driven by emotions. This way, when others panic, you'll be able to stay calm and make rational decisions.

**Tip 2: Actively block out noise.**
The crypto world is full of noise and "myth stories" every day. Blindly following the crowd often leads to the worst outcomes. True judgment requires solitude, not the hustle of the group. When market hotspots emerge, let them run for a while first. Observe before taking action.

**Tip 3: Accept regrets.**
No one can catch every wave in the market—that's simply unrealistic. I divide my funds into two parts: one for short-term trades, taking profits at targets and not being greedy; the other for long-term holding, selecting core assets and ignoring short-term noise. This way, I can participate in opportunities without being disturbed by daily fluctuations.

The market is essentially a mirror that reflects our greed and fear. The real secret to making money isn't about predicting perfectly, but whether you can stick to your rules during intense volatility.

Calm down, and slow often means fast.