#美国就业数据表现强劲超出预期 $BTC From 200,000 USD plummeting all the way down to 5,000 USD.

The account is shrinking, and people are on the verge of collapse. You think you're trading, but in reality, you're just feeding the market's head.

In February, a brother came to me and said, "I only have 5,000 USD left in my account." I opened his trading record and said nothing for three seconds.

Dozens of trades a day, with fees eating up all the profits; fantasizing about tenfold gains when bullish; holding on stubbornly and waiting for a miracle when bearish. The last wave, he went all-in, and from then on, the account hit rock bottom.

I asked him, "Do you realize you're actually trading, or are you gambling with your life?"

You might have been through the same.

Most people who lose money die in the same routine, which I call the "Three Deadly Sets for 'Chives'":

**High-frequency random scanning** — Staring at 1-minute candles until dizzy, thinking you're an intraday trader, but actually just paying fees to the exchange.

**Faithful holding** — Shouting "Bull market is returning," but the account first hits zero.

**FOMO all-in** — Seeing a 100x meme coin and going all-in, only to wake up with single digits left.

During that time, he was still watching the charts at 3 a.m., and finally broke down: "Am I being slaughtered by the market?"

I said, "It's not the market killing you; it's you handing the knife over yourself."

Later, I told him to change three things, and that's where the turnaround began.

**First Cut: Sniper Trading**

Delete all small-cycle charts, only look at breakout signals on 4-hour or higher timeframes. No more than 3 trades a day. If you're itching to trade, step away from the keyboard—lying flat and doing nothing makes more money than frequent trading.

**Second Cut: Win Big, Shrink Losses**

Control the initial position to 10% of the account (for a 5,000 USD account, that’s 500 USD). When it rises 20%, sell half to lock in profits; use trailing stops to protect the rest. If it drops 5%, cut immediately—no giving losses a chance to grow.

**Third Cut: Discipline Above All**

After two consecutive stop-losses, shut down and rest. Don’t keep trading in a frenzy. When emotions run high, stop. Review your trades daily and understand your losses clearly.

Turning the tide isn’t about one big all-in move; it’s about a calm mindset, sticking to discipline, and executing these three steps repeatedly.

He later told me, "No one has ever taught me like this before."

I replied, "It’s not that no one teaches; it’s that you’re unwilling to admit you’re gambling."

Remember this: 99% of those wiped out blow up over one sentence—"Just hold on a bit longer, and it’ll come back..."

Now, do you dare to open your trading record and honestly take a look: Are you really trading, or just feeding the market’s head?