Those past months felt surreal, didn't they? The days blurred together—sleep schedules got wrecked, people stopped caring about the noise. Everything felt hazy.

Now that we're rolling into the new year though, I'm getting serious about three non-negotiables if I want to actually win in crypto:

**Objectives.** Clear, measurable goals. Not vague "get rich" dreams. Real targets.

**Food.** Can't think straight on an empty stomach. Nutrition matters more than most traders admit.

**Sleep.** This one's critical. A tired mind makes terrible decisions, especially when volatility hits. Your body clock controls your risk management.

Crypto rewards discipline, not just luck. Master these three and you're already ahead of 90% of the crowd.