Defizard

I've been doing a lot of cardio and weight lifting over the last 2 weeks... Thus, the amount of calories I need daily has increased...
I was eating ~3,000 calories a day while getting 150g of protein daily. That was enough for me while having a not very active lifestyle, lifting 3 times per week, and trying to bulk... 💪
So I came up with the idea of blending 400ml of milk, 30g of whey protein, 1-2 bananas, 60g of oat flakes, and ~40g of peanut butter.
With 2 bananas, it's a shake with ~1,000 kcal.
I've been enjoying it lately and recommend it to everyone who is bulking.

Some of the greatest minds in history have been born BC - one of whom is Seneca, with whom I can't agree more.
I've been thinking too much about content lately... should it be long-form or short-form, threads or articles... but I don't like articles, but they've been viral lately...
I'm an anxious kind of person who tends to overthink and plan everything... sometimes, it's good and helps keep things in order. Sometimes, I'm overthinking simple things. :)
I believe that everything in life happens with purpose... if I took a break, then this break was meant to teach or remind me of something...

Your ancestors need you to lock in, son

"Man, crypto is dead."

I had a 12-hour ride yesterday. I saw countless countrysides and thought about how families live there.\n\nA house, a car that costs $20k, a wife, a garden, kids, a job. A pension in the future. Most of the crypto bros are thinking, "it\'s a trap."\n\nBut what if those people in the countrysides are happy? When did you last feel happy?\n\nHappiness in small things. and those people know how to create and manage them. they enjoy and don\'t overthink it.

Are you guys into $DASH, $XNC, $XMR, $XVG, or anything similar? I'm questioning something

How funny it is realizing that @RiverdotInc was being under-the-radar before TGE and many were... underthinking it
There's a guy (i.e. @FabiusDefi) who received a $40K airdrop, and if he held, he could now have over $500K worth of $RIVER
I can't name a single project that distributed even a similar airdrop.
P.S. It's hitting new ATHs, by the way

I just saw a tweet with "Top Tokenless Perp Apps By 30d Fees" and thought... can't @HyperliquidX use their fees to reduce users' slippage?
To partially cover it with protocol fees?
Can't it potentially attract even more traders to the platform because of an even lower cost of opening/closing positions?