The cryptocurrency market has been under continuous pressure in recent days, with prices steadily declining. Many long traders are now trapped, but this situation can actually be resolved.

The key is to find the right approach. Most people fail to recover because they either misjudge the direction or fail to time their operations correctly. Start from the market structure—clearly identify what stage the current trend is in, confirm support and resistance levels, and then tailor your exit plan based on your own cost basis.

Sometimes, you don't have to wait for a rebound to your cost price to exit; flexible adjustments to your strategy are often more efficient. For example, scaling out in stages, hedging, or rotating into different coins can reduce risk. $BTC Although the volatility of mainstream coins like this is intense, it also provides experienced traders with opportunities to position.

The worst thing is to be passively trapped without any action plan, becoming more anxious with every market dip. It’s better to stay calm, analyze, and ask yourself: Should I hold or actively take action at this point? Once you think it through, the path becomes clearer.